Simple Ways To Prevent Hair Loss : : Critical Care 2011

It?s not unusual to become obsessed with our hair and, so, if it starts to fall out, we can become quite alarmed. While there are sometimes effective measures you can take to help your hair grow back, it?s always a good idea to learn the cause of your hair loss. Age or pattern baldness can be the cause of thinning hair. However distasteful this may be, it?s a fairly common and normal occurrence. Nevertheless, if your hair has been falling out like crazy, you owe it to yourself to go to your health care provider and find out the reason.

To some extent losing your hair is normal, which is one thing you ought to realize. Everybody loses a bit of hair each day, after all if you didn?t then you?d need haircuts very regularly! The exact amount varies, but it?s not unusual to lose 100 hairs per day. Whilst it does sound like quite a lot it will usually grow back ? when it does not grow back it becomes a problem. It?s normal to lose a certain amount of hair when you wash it or brush it.

A stressful experience can contribute to hair loss. This is mainly true if the situation was extremely traumatic or distressing. Illness and disease, or other physical problems, are the results for some people who experience stress. No two people react to stress exactly the same. One example of hair loss that can be blamed onto stress happens after surgery or some kind of accident. When this happens, however, the hair usually regrows. If you have had a traumatic event recently that caused you to become strongly upset or full of pain, it may have caused your hair loss due to the resultant stress. Stress, more than likely, won?t be the main cause of your hair loss unless you have experienced major stress for an extended period of time. Still, your overall health will benefit if you employ stress relief techniques, as well as the condition ? and amount ? of your hair.

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If you are sensitive to any of the products you use for your hair then they may be causing your hair loss. This is most certainly an issue if you?re normally using multiple products for your hair like coloring, gels and even conditioners and shampoos that contain harsh chemicals in them. Prolonged use of them could have a damaging effect on your scalp and hair, or you may be allergic to some of the chemicals. If you have any doubt about the products you?re using, it?s best to cut back and use only basic products, such as a gentle shampoo and conditioner. Bleaching, dying and tinting your hair could lead to damage, especially if strong chemicals are used in these products. You can use henna, which is organic and natural, to color your hair.

If you?re experiencing hair loss, don?t panic. But, try to look at the situation rationally and decide why this is happening. If you suspect anything serious, talk to your doctor immediately. Most times, it does not mean anything when you lose a little bit of hair. But, become proactive and find out the cause anyway.

After you are told that you do not have a serious condition, you can work on dealing with the loss of your hair.

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Source: http://www.criticalcare2011.org/simple-ways-to-prevent-hair-loss

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